Kim and Matt sit down with Wilson Pak, the Director of the Mid-Atlantic CrossFit Challenge. Wilson explains the concept of CrossFit and what competitive CrossFit looks like. We explore the challenges presented by COVID to the industry. Wilson also talk about the Mid-Atlantic CrossFit Challenge which is moving to Knoxville Tennessee this year as well as the NOBULL CrossFit Games in Madison Wisconsin.
Adventist HealthCare is the largest & only health system headquartered in Montgomery Co., MD www.adventisthealthcare.com
Recreational Soccer League in Montgomery County Maryland
Mid-Atlantic CrossFit Challenge
MBS Performance Counseling
Mental Athletic Performance and Adolescent Counseling
"Discover How To Perform With Purpose"
Pitchside from the Plex listeners can get 40% of the Perform with Purpose online course from MBS Performance Counseling by using Discount Code "soccerplex"
This post contains affiliate links. If you use these links to buy something we may earn a commission. Thank you for your support!